Mindfulness
Mindfulness
Community & Spirituality

Embracing Uncertainty

Uncertainty is always an opportunity and when embraced, helps us to understand our fears. When we learn how to build a relationship with uncertainty, we build a relationship with the essence of ourselves.

By

Alexandra Valentin

on

January 5, 2021

Ayurveda
Worksite Wellness

Ayurveda, Wellness, and the Workplace

By focusing on the important connections between body, mind, and environment, and steering away from a “one-size-fits-all” approach, companies can better structure their wellness offerings to ensure that employees are happy, healthy, engaged and inspired at work

By

Michael Heinrich

on

July 23, 2019

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