Stress & Resilience

Creating Yoga Classes for a Healthier Workforce

In this fast-paced world, managing stress is one of the most challenging aspects of the corporate workplace and it escalates each day. Between elimination from the position to going work every morning, life is turning out to be like a survivor.

By

Rachel Permuth-Levine

on

January 29, 2014

Business of Well-being

The Increasing use of Complementary and Alternative Medicine for Health Reasons

There has been a substantial increase in the use of Complementary and Alternative Medicine use among American adults since 1990. Complementary and alternative medicine differ based on whether they are used in conjunction or in place of conventional medicine.

By

Rachel Permuth-Levine

on

January 29, 2014

Business of Well-being

Meditation can Help your Stressed College Student (and You!)

It can't be denied that corporate wellness extends beyond our employees as staff receives stress from work that's often overlooked. Unresolved family stress leads to unhappy, less motivated, and less productive employees of an organization.

By

Rachel Permuth-Levine

on

January 29, 2014

Business of Well-being

Health Hazards of Chronic Stress and Ways to Beat it

Chronic stress is linked with increased risk of high blood pressure, heart disease, and other potentially serious conditions. It decreases the ability to fight infections, and worsen some existing conditions such as asthma and digestive problems.

By

Rachel Permuth-Levine

on

January 29, 2014

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