Business of Well-being

What Did You do This Morning in the Shower?

Going organic is simply healthier for your body and studies have shown that organic food may have higher levels of antioxidants. The chemicals and pesticides in non-organic foods have been shown to cause a reduction in fertility, may harm your immune system.

By

Paula Sirios

on

March 6, 2017

Business of Well-being

3 Minutes at Gate 9

Lots of people want to ride with you in the limo, but what you want is someone who will take bus with you when the limo breaks down. Some of us even have "frenemies," those folks we pretend are our buddies but who live to make us feel miserable.

By

Paula Sirios

on

March 6, 2017

Business of Well-being

Do you Scream at Gas Pumps Too?

I'm on the phone, pumping gas the other day and I had just spent thirty minutes in the school drop off line yelling at kids. I was doing all this while checking incoming work email from the boss and responding to coworkers questions and checking personal email.

By

Paula Sirios

on

March 6, 2017

Business of Well-being

How a One Dollar Brush Changed Everything

On a whim, I bought a $1 collapsible brush-mirror for my kids the other day and my son picked the brush and turned into a hairstylist. There are many ways to stimulate the brain, see things differently and set forth the flow of ideas and creativity.

By

Paula Sirios

on

March 6, 2017

Business of Well-being

Hello, We're Awesome

My daughter started a band- "Hello, We're Awesome", and I helped her design some fliers for their first performance. They are awesome and have a compelling need to tell everyone, quickly, via neon-green fliers, don't you wish you felt the same way.

By

Paula Sirios

on

March 6, 2017

Business of Well-being

Does SpongeBob Have the Secret to Life?

SpongeBob SquarePants guides us to find passion, prefer friends over stuff and find happiness near you. Something magical happened while watching SpongeBob SquarePants the other day and the yellow, goofy sponge-like cartoon character drew attention.

By

Paula Sirios

on

February 8, 2017

Business of Well-being

Resolution Revolution - Selfishness, Self-indulgence and Acceptance

I invite you to join me on selfish, self-indulgent and thoroughly life-affirming New year's resolution this year. I invite you to accept who you are, what you like, what you don't, and how you really want to live. If you are ready like them then let's get started.

By

Paula Sirios

on

January 3, 2017

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