Vanessa Adams serves as the marketing coordinator for Diamond Art Club, which offers the highest quality diamond art kits on the market. She oversees all content creation from their West Hollywood, California Headquarters. In her spare time, she enjoys true-crime podcasts and pilates.
Sedentary behavior is not the same as being physically inactive, but sitting for extended periods is a risk in itself. Doesn't matter whether you are running for a marathon outside the workplace if you're inactive inside the office for too long, you are inviting diseases.
May 17, 2017