Business of Well-being

3 Health and Wellness Trends You Need to Watch in 2017

Due to the ever-changing improvements in technology, the health and wellness industry is constantly eveloving. With the implementation of wellness portals and the accompanying technology, it has become much easier to accurately monitor one's health.

By

Alexis Levine

on

December 17, 2018

Mental & Behavioral Health

Your Food, Your Mood: Turning Healthy Eating Habits into Mental Well-Being

A healthy and balanced diet is a secret to maintain a healthy body and a healthy mind and perhaps everybody is aware of it. Caffeine can cause anxiety, alcohol can cause depression but eating healthy food improves overall mood.

By

Alexis Levine

on

December 17, 2018

Go Up