Tim Rochford

Tim Rochford, founder and owner of Empower Training Systems, Inc., has been a martial arts and fitness professional for nearly 30 years. During this time, he has displayed his passion for helping others sharing his expertise in Self Defense, Martial Arts and Kickboxing Fitness through his training workshops and programs, and his writings.

Business of Well-being

Smart & Safe Self Defense

Many times the word 'self-defense' presents an inaccurate perception of what truly is involved in such training. The initial article in this series identified several benefits for including self-defense training into a corporate wellness program.

By

Tim Rochford

on

January 29, 2014

Business of Well-being

Why Include Self Defense Training Into Corporate Wellness Programs

Responsive and proactive companies do what is necessary to ensure that employees are mentally, emotionally and physically healthy. Providing employees with benefits like wellness programs, insurance, training, education they invest in themselves.

By

Tim Rochford

on

January 29, 2014

Business of Well-being

How To Implement a Successful Employee Self Defense Training Program

It is indeed a good idea for a company to discuss their perceived needs with the self defense training service provider beforehand. Because of the trainer's experience, he or she may be able to reveal potential scenarios and situations.

By

Tim Rochford

on

January 29, 2014