Dr. Tara Swart is a qualified executive coach with a striking background. She is an Oxford University trained medical doctor who specialised in psychiatry for 7 years. She also holds a PhD in neuropharmacology and has 11 publications in journals of neuroscience and coaching. In 2007, with a desire to bring her 10 years of medical and scientific experience to improve performance at business corporations, Tara joined the Trium group, a San Francisco based leadership, culture and strategy consulting firm, for whom she helped set up the London office.
In this ever-changing world, there is an increase in stress and the consequences of stress minimizes productivity. Stress also affects concentration, self-esteem, anxiety, anger, change in behavior like sleep disturbance, irritability, tension headache etc.
January 29, 2014