Michael J. White

M.J. White is the Founder of WELL Street, a Chicago-based provider of wellness services and products. WELL Street’s mission is to help individuals and organizations become happier, healthier, and more productive. WELL Street combines Limeade’s innovative online “Employee Vitality” program with life-changing local wellness resources to make “lasting” behavior change possible.


M.J.’s background includes advanced degrees and leadership positions in both education and business. He is a popular speaker, writer, and consultant on workplace wellness issues.

Business of Well-being

How to Make Behavior Change Last

One in every five American adults smoke and half of the smoking population tries and fails to quit each year. The medical community tells us that 70% of premature death and aging is lifestyle-related, a result of bad health habits.

By

Michael J. White

on

January 29, 2014