Kelly Lavieri, CHC, AADP is a Certified Health and Lifestyle Coach, as well as a Health Educator. Kelly specializes in helping her clients obtain optimal health through effective and supportive nutritional and lifestyle coaching. If you are looking to make healthy changes in your life…not just your weight, please contact her at Kelly@focusnutritionandwellness.com or visit www.focusnutritionandwellness.com
We are good at consoling our friends and family when they are in a crisis, but we never bother to help ourselves to be healthy. Let's give ourselves a chance to eat well with foods that nourish our bodies, not fad diets that brings depression and stress.
January 29, 2014