Jackie Ferguson

A person's health and success at the age of 60 are strongly related to that person's optimism or pessimism at the age of 25. Optimists do much better at work, school, and in sports and are healthier and may even live longer.

The Human body needs some time to recover from one triggering event to the next or end up in a constant state of tension. It further increases the chances of getting physical, mental and emotional problems and that's where the need for stress workshop arises.