Heather P. Shreve

Heather P. Shreve is the founder of LIFEguard Wellness.com and is wellness coach certified with the American College of Sports Medicine, as well as a certified personal trainer. With her triple passion of health, nature and art, Heather has dedicated herself to helping people find self-acceptance so that they can design their “best lives” with strategies to sustain healthy patterns.

Business of Well-being

Train Your Brain to Create Lasting Change

Preventing Cancer is an important reason to create lasting changes around health, changing health means changing life. To sustain a healthy lifestyle, deeper traction is required so you can maintain the changes and create a new way of life.


Heather P. Shreve


January 29, 2014