M.S. in Exercise Science and Health.
Adjunct Professor for 6 years in health sciences – George Mason University.
Published as contributor to American College of Sports Medicine 3rd edition Personal Training Manual. Fitness & Wellness Consultant/Presenter for U.S. Chamber of Commerce and National Credit Union Administration.
Posture Alignment Specialist, Wellness Coach, ACSM Fitness Specialist, Corporate Wellness Specialist.
I exercised myself right into back surgery and chronic pain, food, exercise, spending on alcohol and drugs have been rotating. This article is not going to offer you a bundle of statistics, the return on your investment for wellness programs is well documented.
January 29, 2014