Alan Kohll

Alan Kohll is founder and president of corporate health and wellness solutions TotalWellness. Contact him at alankohll@totalwellnesshealth.com. Follow TotalWellness on LinkedIn and Twitter.

Business of Well-being

Walking Meetings: One Small Step for Worksite Wellness

TED Talk about walking meetings by Nilofer Merchant is the simplest yet the most profound corporate wellness solutions. In a corporate world, where the effects of sitting eight hours a day is compared to smoking cigarettes, embracing simple idea makes sense.

By

Alan Kohll

on

January 24, 2015

Business of Well-being

A Sitting Disease Epidemic in the Workplace

Sitting seems comfortable state for the body but unknowingly exposing to various diseases and issues in our body and society. 50-70% of people sit at least six hours a day watching TV, it reflects that the sitting disease is spreading between home and work.

By

Alan Kohll

on

March 10, 2015