Dr. Christian is the founder of Complex Sleep Solutions. He is a Harvard-trained sleep medicine specialist who practices clinical medicine with Florida Lung Asthma & Sleep Specialists. He has a deep found passion for sleep medicine and its role in optimal health and wellness. He has published in leading sleep journals, including Sleep and theJournal of Clinical Sleep Medicine. He has also presented at leading conferences, the American Thoracic Society, and the American College of Chest Physicians. He holds an undergraduate degree from Georgetown University.
Most of us have seen an employee snoozing on the job. What is less common, however, is us knowing what is at the root of this. Often, that employee who consistently dozes off during meetings is experiencing sleep deprivation that may be linked to medical conditions they are not aware of, or to behaviors they believe are harmless, but nobody takes the time to help employees understand and deal with these problems. We spend almost a third of our daily lives sleeping. By ensuring your employees sleep as best as they can, you enable them to realize their maximum potential in the other two-thirds