Vanessa Adams serves as the marketing coordinator for Diamond Art Club, which offers the highest quality diamond art kits on the market. She oversees all content creation from their West Hollywood, California Headquarters. In her spare time, she enjoys true-crime podcasts and pilates.
Self-care is not limited to just physical body, focusing on mental health boosts immunity, productivity and make you healthy. Small break, sound sleep, balanced diet and trying new activities can improve your mental health.
ByDr. Neil Leibowitz
August 1, 2018