Business of Well-being

Watch Michael Susi Share His 6 Tenets of Wellness

At least year's Employer Healthcare & Benefits Congress, Michael Susi, Global Wellness Manager for LinkedIn took the time to speak with Corporate Wellness Magazine about the importance of learning thes individual needs of all people, and creating a wellness program that focuses on addressing these needs. He break these needs down into what he calls the the "Six Tenets of Wellness" which are:

  • Thoughts
  • Breathing
  • Hydration
  • Nutrition
  • Movement
  • Rest

He likens these six needs into what water and sunshine are for plants, the essential ingredients that are needed to create a health individual. By focusing on the smaller parts that make up the health of a person, we are able to work and affect change where it is needed the most and will have the most impact.

The short, one minute video, is full of important information that all wellness managers should consider when planning their programs. You can watch the full video at the top of the page.This is just a taste of what you're missing at the the Employer Healthcare & Benefits Congress.

Don't miss this year's event in Los Angeles, October 2 - 4, register today! For more information on the educational opportunities in corporate wellness, click here.

Learn about how you can become a Certified Corporate Wellness Specialist→