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Corporate Wellness interview with Mayo Clinic CEO John Noseworthy

Mayo’s Growth in Wellness to Expand as it Keeps its Focus ‘People-Centric’

Les C. Meyer - in Worksite Wellness

Rather than pursue mergers and acquisitions as the recipe for growth, the famed Mayo Clinic in Rochester, Minn. is relying on its reputable standard of meaningful face-to-face interaction and building its own growth strategy by scaling its knowledge and…

A treadmill desk

Sit Up and Take Notice: Office Exercise Equipment Should Not Be Taken Lightly

Jonathan Edelheit, JD - in Features, Others

Sitting Ducks for Poor Health Is finding time to keep in shape a job in itself? Then, you might be a sitting duck for poor health. After all, experts advise at least 30 minutes of moderate physical activity most days of the week to maintain good health, and…

Calculating costs with spreadsheets and a calculator

Employee Healthcare Cost Containment – A Strategy that Works

Jonathan Spero, M.D - in Economics

American employers will be looking forward to another year of rising healthcare costs for their employees and dependents. Despite countless incremental solutions such as wellness programs, consumer driven healthcare and provider payment reform, there has been…

Employee eating and talking on the phone from his desk.

Get Up From Your Desk. Sitting is Lethal!

Kim Snider - in Others

We sit. And we sit a lot. We sit in front of the TV. We sit at our desks. We sit in the car. And that’s not good.

An employee at work with back pain

The Sitting Crisis

Chip Mills - in Others

America's work culture is one of sitting in front of a computer screen for hours everyday. The dangers of prolonged sitting are becoming more and more apparent. New trends in some workplaces are designed to combat this. The trend of standing desks not only…

A caution sign with the word cancer.

Cancer Prevention – What you Can Do to Help Yourself

John W Buckley - in Others

Cancer is the second largest killer disease in America, following heart disease.

Does stress hormone cortisol cause weight gain, depression and chronic fatigue syndrome.

Does Cortisol Cause Weight Gain, Depression and Chronic Fatigue Syndrome?

Jacquelyn Ferguson, M.S. - in Focused

Does stress hormone cortisol cause weight gain, depression and Chronic Fatigue Syndrome?