Sleep Awareness Week

Celebrate Sleep Awareness Week!

Amy Bair - in Others

Sleep. We all need it. We all crave it. Seems to be such an elusive thing for so many though. That’s why the National Sleep Foundation (NSF) has declared April 23-29, 2017 National Sleep Awareness Week. This public awareness campaign promotes and educates…

wellness business and entrepreneurship symposium. female speaker giving a talk at business meeting. audience in conference hall. rear view of unrecognized participant in audience. copy space on whitescreen.

Pairing Corporate Wellness with Personal Wellness: Daymon’s Wellness Expert Training Course Attends Expo West 2017

Carl Jorgensen, Director of Thought Leadership-Wellness, Daymon - in Features

At Daymon, there’s a long history of making corporate wellness a priority across our global teams. However, in 2016, the company took it one step further by creating an educational wellness class custom built for our employees. The goal of Daymon’s Wellness…

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The Proliferation of Artificial Intelligence and the Healthcare Revolution

Lewis Fein - in Technology

Consider this column a sequel to my piece about artificial intelligence (AI) and the forthcoming healthcare revolution. Think of this article as a response to the many emails I received – the many emails I continue to receive – concerning the use of AI…

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Four Ways to Hack Your Fitness Routine in an Overwired World

Camille Preston - in Focused

My dear dad always said, “If you want to make sure something gets done, give it to the busiest person you know.”  While this baffled me as a kid, I now see the truth in his words. Looking back, I realize that I always got my best grades when I was also…

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Authenticity: The Path to Health and Wellness

Lewis Fein - in Focused

The path to health and wellness requires authenticity. It demands a commitment – by executives and entrepreneurs alike – to developing products that advance nutrition and energy. For corporate wellness is impossible without personal wellness: The latter…

15321363 - young health couple doing stretching exercise relaxing and warm up after jogging and running in park

Spring into Shape – Stop Dieting and Pick Up the Dumbbells

Sloane Davis - in Focused

Have been working out for a while and not seeing results?  Are your workouts not working for you? There is a good chance that one or more of these bad habits that you are incorporating into your daily exercise regime is sabotaging your workout. With just…

17811646 - elderly care and senior health services with the hand of a young person holding and helping an old and aging retired patient needing in home medical help due to aging and memory loss in a hospital background

Help Make Your Office a Blue Zone, You’ll Live Longer

Jenny Dodson - in Worksite Wellness

Nick Buettner, in front of a crowd of business owners, professionals, faith-based organizations, government officials and citizens of the county, told those assembled about Blue Zones – areas in the world where individuals live longer and healthier lives.…

exercising at home with vr glasses is well-being future

What Will Well-being Look Like in 2020

Dean Griffiths - in Focused

Well-being is a $3.72 trillion industry, according to new research released by the Global Wellness Institute. With people living longer and our pace of life only getting faster. Keeping healthy is now a full-time job within itself. On the flip side of this,…

The Employee Health and Wellness Program Code of Conduct

Al Lewis - in Others, Worksite Wellness

Many employers assume that their wellness vendors will not harm their employees. Yet there have been myriad examples of exactly that. Employees are harmed every time vendors flout clinical guidelines, as they are wont to do. (Most vendors don’t even disclose…

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4 Tips for Attracting and Retaining Top Talent for Your Workplace

Brenda J. Mullins - in Focused

Company culture is vital to all businesses – big or small. As competition for talent remains a top concern for businesses across all industries, a salary alone is no longer enough to recruit or retain employees. Therefore, it’s important for companies…

Corporate Mindfulness

10 Tips For a Successful Corporate Mindfulness Program

Corporate Wellness Magazine - in Focused

We’ve all been there. You’re having a hectic day at work. You have a big assignment due soon, and it’s stressing you out. It’s all you can think about, even before bed. You are not alone! Stress is the number one healthcare problem in the American…

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The Effects of Workplace Stress on Your Health – And What To Do About It!

Greg Justice - in Mental Health

It’s no secret that everyone is stressed out. We’ve all had those days where we feel flustered, irritated, and anxious.  We’ve all had those nights where it’s too difficult to fall asleep – that all you can do is worry about what you have on your…