/ Category / Emotional Eating
close up hands wrapped in tailor measure tape covering face of young depressed and worried girl

Wellness Programs and Eating Disorders: A Potentially Lethal Combination

Imagine if you were a recovering alcoholic. You hadn’t taken a drink in quite some time, attended AA meetings conscientiously, and were getting on with your life. Then your employer had a drinking contest and told you that you weren’t drinking enough.…

A word cloud of all the words associated with health. The word Diet and dieting are featured prominently.

Mindful Diet: A Different Approach to Weight Loss

Sylvia White - in Worksite Wellness

Americans spend billions each year on dieting. But as bank accounts are decreasing, waistlines are still increasing.