/ Category / Dr. James Levine
A treadmill desk

Sit Up and Take Notice: Office Exercise Equipment Should Not Be Taken Lightly

Jonathan Edelheit, JD - in Features, Others

Sitting Ducks for Poor Health Is finding time to keep in shape a job in itself? Then, you might be a sitting duck for poor health. After all, experts advise at least 30 minutes of moderate physical activity most days of the week to maintain good health, and…

Employee eating and talking on the phone from his desk.

Get Up From Your Desk. Sitting is Lethal!

Kim Snider - in Others

We sit. And we sit a lot. We sit in front of the TV. We sit at our desks. We sit in the car. And that’s not good.