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The 5 Strategic Areas of Corporate Wellness

Sandra Larkin - in Worksite Wellness

I walked into a national sporting goods store and saw a Nike tee shirt with the phase “Strong is the new beautiful”. Up until then, I never thought about health in that way especially in my workplace.

A green apple with nutritional information printed on it.

10 Simple Steps for Preventing Holiday Weight Gain

Phil A. Lalli - in Worksite Wellness

We all have had it happen to us before and we are pretty sure it is going to happen again. Everyone knows that the chunk of calendar between Halloween and New Years Eve is famous as the biggest

A carrot tied to a stick, as a concept of incentives.

Carrots and Sticks? How about Personal Accountability!

Jim Pshock - in Worksite Wellness

Over and over I hear the analogies of our trade, “It’s easier to attract bees with honey,” “You can lead a horse to water but you can’t make him drink” or “It’s better to motivate change with carrots than to punish

A word cloud showing all of the words people think of when they think of the word healt.

Wellness Helps Conquer Recession Depression

Dr. Ann D. Clark - in Worksite Wellness

In a year marked by doom-and-gloom news stories about a failing economy, staggering unemployment rates and a major housing crisis

A woman sick in bed, surrounded by used tissues.

The Downside of Being Unwell and How a Corporate Wellness Program Can Help

Greg Justice, MA - in Worksite Wellness

The costs of ill health, both in premiums and in lost productivity are staggering, up to $2,800 per employee per year, for those that have issues.

A tree sproutling in a little soil being held in a pair of hands.

How to Create and Nurture a Wellness Culture

Colleen Reilly - in Worksite Wellness

Employers are finally starting to understand that employee wellness can help achieve important business objectives, yet many companies still have not implemented an employee wellness

A man in a suit putting change into a piggy bank.

Bending the Cost of Healthcare – Get Paid to Lose Weight

Aaron Day - in Worksite Wellness

As the lively debate over healthcare reform continues, there has been frequent mention of bending

Creating the Right Fitness Facility For Your Company, Part 2

Creating the Right Fitness Facility For Your Company, Part 2

Phil A. Lalli - in Worksite Wellness

Now that you have had a month or so to begin formulating a plan, you have an idea in which direction

A heart shaped cut out of an apple

Me and the COO: Fitness as a Fiduciary Responsibility

Vik Khanna - in Worksite Wellness

A couple of years ago, I delivered two hours of health coaching to the chief operating officer (COO) of a large publicly traded company, and his wife, at their capacious home

A doctor consulting with an older patient.

Solving Employee Eldercare Challenges

Vernica Woldt - in Worksite Wellness

If you have found it difficult to address the productivity and management problems of employees with elder caregiving challenges, a new business may serve as your “front door” for solving these issues.

A highway sign that reads "Weight Loss"

Reducing Weight and Costs through Wellness Coaching

Dr. Charles Nagurka - in Worksite Wellness

More than 66 percent of U.S. adults are overweight or obese today

Creating the Right Fitness Facility For Your Company - Part 1

Creating the Right Fitness Facility For Your Company – Part 1

Phil A. Lalli - in Worksite Wellness

If you have followed the progression of this column from the previous two installments