Vitality | Discover the evolving workplace dynamics and the impact of the four-day workweek. Learn about the positive results from a pilot study, including reduced stress and increased productivity. Find out how to foster flexibility, optimize meeting efficiency, and strike a balance between focus and collaboration for a successful work environment.

Mental well-being is essential to an individual’s overall well-being. Mental health problems not only stunt employee productivity and performance, but they also affect other aspects of an individual’s life, including social relationships, finances, and education. These in turn, drive poorer mental health outcomes, activating a vicious cycle.