The coronavirus pandemic has undoubtedly led to one of the biggest shake-ups in the corporate world in the last few decades. The workplace has been hit by endless cycles of closures and re-openings, restrictions on indoor capacity and operations, and other disruptions that have altered business in more ways than one. But, with the world gradually returning to normal, employers have met new realities in the workplace, with major paradigm shifts that are redefining business. 

If you’re one of the millions of people who spend their evening hours untangling the tensions of the day, then you need to find a few simple ways to shed the stress and get back to a clear, happy state of mind. Here are a few of our favorites.