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A Banner with the words Tobacco: Addiction and Embarrassment and a plume of smoke.

Tobacco: Addiction and Embarrassment

Smoking is a very ‘personal habit’ Working with employees and their spouses in an employer-sponsored tobacco cessation program is an eye-opener for even the most experienced wellness coach. The most reoccurring theme is the embarrassment expressed by participants…

A business woman at work sitting on a medicine ball

Hip to be Fit – A ‘How-To’ Guide for Developing Corporate Fitness Programs

Erica A. Rooney - in Features, Others

"According to a survey by Fidelity Investments® and the National Business Group on Health, employers plan to spend an average of $594 per employee on…

Hands exchanging an idea for money.

Want to Improve Wellness ROI? Think about Where and How to Invest

Hangsheng Liu - in Features

Employers – particularly large corporations – have widely adopted wellness programs to reduce healthcare costs and improve employee productivity,…

A carton of cigarettes full of rolled $1 bills

You Are Paying More for Smoking Employees Than You Think

Elana Magen - in Economics

With the New Year ahead, many smokers are going to make ditching the nasty habit of smoking a resolution as they hope for a healthier year ahead, and that’s more than great – it’s life changing! As a 25-year ex-smoker, (celebrating my 5-year anniversary…

The new wellness rules can save employees and employers on the cost of health care

New Rules for Wellness Plans Offer Savings for Employers and Employees

Dave Monahan - in Economics

Beginning in 2014, the Affordable Care Act allows employers to reduce the cost of employees’ health insurance premiums when they participate in programs encouraging exercise

An employee working while smoking a cigarette with loose tie.

From Policy to Outcomes: How One Employer Reduced Tobacco Use Among Employees

Anne Weaver - in Worksite Wellness

Despite a steady reduction in the prevalence of adult cigarette smokers in the United States,

A professionally dressed man reading his schedule book with one hand and doing curls with the other.

Five Trends Shaping Health and Wellness at the Workplace

Jennifer Patel - in Worksite Wellness

Corporate wellness programs are a recent mega-trend impacting businesses of all sizes. Businesses are integrating wellness strategies to create an...

A woman with her young son on her back having fun and playing in a field.

Live Well and Be Well

Mark Roberts - in Worksite Wellness

The buzzword among employers, especially this year, is wellness. Many employers have put an employee plan in place that includes a wellness element. However,

A woman snapping a cigarette in half

Innovative Smoking Cessation Programs Drive Solid Results

Beena Thomas - in Focused

Ever since the first Surgeon General’s report was released nearly fifty50 years ago, the medical and financial consequences of tobacco use have become widely known.

A a smiling, excited coach with a baseball cap and a whistle.

Digital Health Coaching: Prescription for Improving Corporate Wellness Programs

Kevin Wildenhaus, Ph.D. - in Focused

In 1735, Benjamin Franklin published a letter in The Pennsylvania Gazette, offering his now famous axiom, “An Ounce of Prevention is worth a Pound of Cure.”

A man playing hockey.

Hockey Legend’s Death Brings Awareness of Heart Disease

Scott Foster - in News & Insights

Retired Detroit Red Wings and Chicago Blackhawks tough guy Bob Probert died recently after an apparent heart attack while boating with his family.

A road sign with thee words "change ahead"

Getting Started on the Road to Better Health

Careington International - in Focused

It’s no secret that saving money is a great incentive to get employees started with a wellness program. Some people need that extra push that gives them a reason to go to the gym, to the doctor, or to take a walk.