Around the country, motivation to train is never higher than on January 2nd. On-site company gyms are packed,
“It’s as easy as 1, 2, 3!” You’ve heard that about a millions time regarding a million different things.
Have you created any New Year’s resolutions yet? Do you usually accomplish them? If not, consider setting goals,
When you read the headline to this article I bet you thought the New Years Resolution we would be discussing is losing weight and becoming healthy.