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A treadmill desk

Sit Up and Take Notice: Office Exercise Equipment Should Not Be Taken Lightly

Jonathan Edelheit, JD - in Features, Others

Sitting Ducks for Poor Health Is finding time to keep in shape a job in itself? Then, you might be a sitting duck for poor health. After all, experts advise at least 30 minutes of moderate physical activity most days of the week to maintain good health, and…

Mobile App Security

Insecure Mobile Apps: What Is Really Happening with Your Health and Wellness Data

Andrew Hoog - in News & Insights

With the rise of the BYOD (bring your own device) workplace and companies playing an increasingly active role in the health and wellness of its employees, utilizing mobile apps to encourage employees to track fitness, exercise and weight loss progress can…

An executive handing over the key to success.

Engagement is the Key to Success

Bart Turney - in Others

Engagement is the Key to Success As an HR professional, you have sifted through demographic data models, painstakingly crafting plan changes and offering incentives for employees to opt into consumer-directed health plans (CDHP). You have waged an all out…

Smartphones and treadmill desks will be the wellness tools of the future.

Mobile and Online Technology: Bridging the Gap to Lasting Behavior Change

Dr. Robert Grant - in Worksite Wellness

In our increasingly wired technology, communication is enhanced. However, this technology can also be contributed to our nation's worsening health. It is possible to harness this weakness and turn into a strength. By using mobile and online technologies, you…

A woman holding a video game controller.

Leveling Up Your Corporate Wellness Program: Utilizing Gamification to Make Wellness Fun and Engaging

Tom Abshire - in Focused

More and more organizations are using game mechanics to engage employees and drive behavior change in areas across the organization.