Issue 13
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Featured Video
Worksite Wellness
Workplace Wellness Challenges – Fun, Effective, and Free!
Workplace Wellness “Challenges” - activities that engage people in becoming happier, healthier, and more energetic at work - are gaining popularity and changing lives at work.
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Mindfulness Stress Management: Get Off Autopilot and Kick the Past Out of the Present
Doesn’t it bug you when you habitually react defensively to your critical boss, a dominating parent or whomever? You swear you won’t let her get under your skin then, bam! It happens again.
(read more)Features
The Science Behind the Benefits of Moderate Exercise
I always suggest something like what we do at my own workplace. We encourage very small breaks (which can add up!).
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Successfully Engaging Employees in Wellness Programs
Health and wellness professionals consistently report that motivating individuals to participate in a workplace wellness program is the biggest challenge they face.
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The Passage Of Health Care And Employer Wellness: An Overview Of Provisions For Worksite Health Promotion In The Patient Protection Act
The passage of the Patient Protection and Affordable Care Act means a great deal to us in the “wellness” field. For the first time ever,
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Hockey Legend’s Death Brings Awareness
Retired Detroit Red Wings and Chicago Blackhawks tough guy Bob Probert died recently after an apparent heart attack while boating with his family.
(read more)Economics
Can Reform Changes In Wellness Programs Impact Growing Obesity Problems Long Term?
It is now estimated that about two-thirds of American adults are overweight or obese and the prevalence has increased 61% in the last decade.
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You Don’t Need A Boat In Your Boardroom To Be A Cool Company
As our corporate structures morph before our eyes, new business models and cultures are emerging. For old-school thinkers, this may seem extremely eccentric.
(read more)Editorial
Nutrition: The Ideal Foundation for Employee Wellness
When it comes to the health of your employees, diet and nutrition offer an ideal foundation for your organization’s wellness efforts, as they can pay the
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Corporate Wellness a Myth or Accepted Practice?
In the past not everyone took Corporate Wellness seriously. While for many of us, this is not just a passion, but a way of life and a commitment in the workplace, others have not felt the same way.
(read more)Interviews
Interview with Greg Rudisill, SVP of Strategic Partnerships for Careington International
Interview with Greg Rudisill, SVP of Strategic Partnerships for Careington International
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Interview with Rachel Permuth-Levine, Director, NHLBI Center for Employee Wellness and Health Promotion at the National Institutes of Health
Interview with Rachel Permuth-Levine, Director, NHLBI Center for Employee Wellness and Health Promotion at the National Institutes of Health
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