All too often in my practice, I’m confronted with the words, “I’m too busy to eat healthy.” It’s easy during the busy corporate day to just grab and go, or just to snack and go.
Forty year old Hugh, father of two, loved the fast pace, driven corporate world. It put a zing in his step, gave him the best reason to get up and go each morning,
Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness
Recently CBS evening news aired a piece on France Telecom, Europe's largest broadband Internet company. It wasn’t the massive layoffs that got my attention.
In my practice the biggest complaint I hear from clients is, “My back hurts.” When I ask them if they stretch they typically answer “No” or “Not enough”. And most admit to sitting too much
"Anyone can become angry - that is easy, but to be angry with the right person, and to the right degree and at the right time, and for the right purpose,
We were married on October 24, 1998 and on October 25, I barely recognized her! She spoke differently, using words of anger and despair. Her voice was different; it was sharper.
While statistics may vary, in a typical modern company about 12 percent of their population is Type-II diabetic and upwards of 20 percent suffer from other chronic diseases such as hypertension
pAWI is a community initiative that successfully incorporated the local hospital, public health department, s
When people consider the subject of long-term care, they often think about nursing homes.
Posture. Just mention the word and we tend to sit up straighter. We think of our mothers harping on us as children
You wouldn’t consider driving your car over a cliff, would you? Yet too much stress pushes you ever closer to your own Stress Cliff every day
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