LeAura Alderson

LeAura Alderson is CEO of My Trainer Fitness, publisher of do-it-yourself workouts to-go on laminated cards in books of 24 and packs of 6 complete workouts for accessible anywhere fitness for corporate benefits, incentives, and premiums. For orders and motivational presentations, contact: LeAura@MyTrainerFitness.com. www.MyTrainerFitness.com

Financial Wellness

The Good News Economy

The movement represents growth and is a universal principle if we're not moving and growing means we are unhealthy and stagnant. The principle of movement is essential for healthy bodies and applies equally to individuals and to corporations.

By

LeAura Alderson

on

January 29, 2014

Business of Well-being

The Truth About Responsibility

Corporations are burdened by the responsibility of healthcare find themselves in the role of virtual parent. It's a thankless task of trying to get employees to do what's best for their own health, eat well, exercise, and get regular checkups.

By

LeAura Alderson

on

January 29, 2014

Business of Well-being

The Emperor's New Clothes Are Extra Large

Political correctness may just be The Emperor's New Clothes of our time, as someone has diabetes we say they have diabetes. If the afflicted individual is fat, which is the cause of disease and death in the U.S.; it's not okay to say that they're fat.

By

LeAura Alderson

on

January 29, 2014