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Cindy Pavell

M.S. in Exercise Science and Health. Adjunct Professor for 6 years in health sciences – George Mason University. Published as contributor to American College of Sports Medicine 3rd edition Personal Training Manual. Fitness & Wellness Consultant/Presenter for U.S. Chamber of Commerce and National Credit Union Administration. Posture Alignment Specialist, Wellness Coach, ACSM Fitness Specialist, Corporate Wellness Specialist.
An Electrocardiogram line in the shape of a runner

A Fresh Perspective on Wellness – Part I

Cindy Pavell - in Worksite Wellness

I have been the health, fitness, and wellness field since 1985. I was a nationally ranked collegiate athlete and award winning triathlete. Not long ago, I weighed 267 pounds.

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